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The Zone Diet | The BEST beginners diet - Block Diet - Choosing a first time diet can be stressful! I personally believe the zone diet via CrossFit Journal is the simplest and BEST diet to start with. Even for a advanced ...
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The Zone Diet CrossFit | How to Zone Diet - Block Diet - What is the zone and what diet do i use? In this video i briefly go over the zone diet. I show you each meal I have every day of the week and give some beginner ...
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