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Lisa Maree }}- This inner thigh workout can be done at home and no equipment is needed (I suggest investing in a foam roller though!). I also included beneficial stretch and ...

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Music Discovery, Charts and Song Lyrics : INNER THIGH WORKOUT // By Lisa Maree | Lisa Maree

INNER THIGH WORKOUT // by Lisa Maree - Lisa Maree - This inner thigh workout can be done at home and no equipment is needed (I suggest investing in a foam roller though!). I also included beneficial stretch and ...

Music Discovery, Charts and Song Lyrics : CALF MUSCLE WORKOUT // By Lisa Maree | Lisa Maree

CALF MUSCLE WORKOUT // by Lisa Maree - Lisa Maree - This simple and effective workout is my go-to when working my calf muscles. I also included beneficial stretch and rolling (don't pass this up it's important!).

Music Discovery, Charts and Song Lyrics : Turnout Exercises | Lisa Maree

Turnout Exercises - Lisa Maree - Turnout Exercises and stretches to improve your turnout for dance. I am currently trying to learn how to use my new video editing program :P Bear with me as I ...

Music Discovery, Charts and Song Lyrics : Follow Along Calf Muscle Exercise | Lisa Maree

Follow Along Calf Muscle Exercise - Lisa Maree - UPDATED CALF MUSCLE WORKOUT 2020 HERE ~ https://youtu.be/3ncTsNkK99o Follow along calf muscle exercise. Consists of a lot of eleves or calf raises.

Music Discovery, Charts and Song Lyrics : Ballet Feet Exercises | Lisa Maree

Ballet Feet Exercises - Lisa Maree - Don't forget to follow me on Instagram ♥ - http://instagram.com/lisa_s_maree Here's an updated foot workout and stretch video :) This one is a bit more ballet ...

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